Weigh In record (no journal entry) for 25 February 2018
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73.7 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2018:
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1319 kcal
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Fat: 58.31g | Prot: 76.09g | Carbs: 121.15g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Lurpack Slightly Salted Butter, Mushrooms, Tesco Trio of Olive Bloomer. Dinner: Puerto Rican Style Chicken Fricasse Gravy or Sauce, Bush's Best Cannellini Beans, D'Artagnan Chorizo, Chicken Thigh. Snacks/Other: Tesco Trio of Olive Bloomer, Tesco Tandoori Spiced Hot Smoked Salmon Fillets, Chop't Avocado. more...
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2042 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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WhatKatieDid's Weight History
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