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WhatKatieDid
Journal
07 Feb 18
WhatKatieDid's Journal, 07 Feb 18
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Weigh In record (no journal entry) for 07 February 2018
73.4 kg
Lost so far:
3.6 kg
.
Still to go:
9.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 February 2018:
1816 kcal
Fat: 69.17g | Prot: 77.48g | Carbs: 217.12g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Lunch:
Chinese Fried Rice, Publix Teriyaki Glazed Salmon.
Dinner:
Lasagna with Meat.
Snacks/Other:
Double Chocolate Cookie, Extremely Chocolatey Milk Chocolate Orange Biscuits.
more...
2111 kcal
Exercise:
Stairs (Climbing Stairs) - 2 minutes, Sitting - 10 hours, Resting - 5 hours and 58 minutes, Sleeping - 8 hours.
more...
steady weight
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WhatKatieDid's Weight History
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