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WhatKatieDid
Journal
24 Jan 18
WhatKatieDid's Journal, 24 Jan 18
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Weigh In record (no journal entry) for 24 January 2018
73.8 kg
Lost so far:
3.3 kg
.
Still to go:
10.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 January 2018:
1698 kcal
Fat: 57.44g | Prot: 174.27g | Carbs: 168.63g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Lunch:
Jack Daniel's Barbeque Glazed Chicken Breasts, Cabbage, Master Choice White Flour Wraps.
Dinner:
Tesco Roast Chicken Breast Fillet, Chorizos, Bush's Best Cannellini Beans.
Snacks/Other:
Ferrero Rocher, Reese's Peanut Butter Cups.
more...
2106 kcal
Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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WhatKatieDid's Weight History
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