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WhatKatieDid
Journal
27 Oct 17
WhatKatieDid's Journal, 27 Oct 17
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Weigh In record (no journal entry) for 27 October 2017
73.2 kg
Lost so far:
1.0 kg
.
Still to go:
9.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 October 2017:
2345 kcal
Fat: 54.74g | Prot: 63.32g | Carbs: 226.96g.
Breakfast:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Lunch:
Profiterole, ASK Stromboli Pizza.
Dinner:
Asda Chosen By You Roasted Mushroom Pasta Bake.
Snacks/Other:
Sutter Home Pinot Grigio.
more...
2088 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Sitting - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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WhatKatieDid's Weight History
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