Weigh In record (no journal entry) for 15 March 2018
|
83.5 kg
Lost so far: 16.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 21.00g | Prot: 38.00g | Carbs: 33.00g.
Breakfast: Full Circle Organic Green Tea, Speedway SuperAmerica Mocha Latte. Lunch: Bill Bailey's Corned Beef Brisket. Dinner: Slim-Fast High Protein Creamy Chocolate Shake. more...
|
Losing 0.8 kg a Week
|
Comments
Lose 30 in 30 start 3/15. Go.
18 Mar 18 by member: ricemeli
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ricemeli's Weight History
|