Weigh In record (no journal entry) for 17 March 2018
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72.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3969 kcal
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Fat: 206.62g | Prot: 130.61g | Carbs: 370.33g.
Breakfast: Caffè Zuccherato, Kellogg's Coco Pops Barchette, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Arance, Grana Padano Grana Padano Grattugiato, Burro, Uovo, Barilla Pasta, Negroni Pancetta Dolce in Cubetti. Dinner: Sciropppo o Liquore, Caffè Zuccherato, Gateau di Patate, Motta Tartufone, Insalata di Pomodori, Zucchine Fritte, Salsiccia di Pollo, Salsiccia di Maiale, Ca' Bianca Tortillas, Pane Italiano, Esselunga Tartine, Salame, Emmental. Snacks/Other: Banana. more...
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2319 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 2.1 kg a Week
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Galaga69's Weight History
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