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green_mouse
Journal
17 Mar 18
green_mouse's Journal, 17 Mar 18
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Weigh In record (no journal entry) for 17 March 2018
55.1 kg
Lost so far:
12.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2018:
1501 kcal
Fat: 80.50g | Prot: 58.82g | Carbs: 148.15g.
Breakfast:
Яблочное Варенье, Творог 18%.
Lunch:
Шампиньоны Тушеные, Булгур (Вареный), Macchocolate Cocoa Drink.
Dinner:
Хлебцы Удальцы Житние Хлебцы, Арахис, Жареное Яйцо.
Snacks/Other:
Bounty Батончик.
more...
1747 kcal
Exercise:
Studying - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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green_mouse's Weight History
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