Weigh In record (no journal entry) for 17 March 2018
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92.6 kg
Lost so far: 4.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 88.56g | Prot: 38.87g | Carbs: 99.00g.
Breakfast: Простоквашино Сметана 25%, Зеленое Яблоко, Творог 5%. Lunch: Колбаса Докторская, Картофель Отварной. Snacks/Other: Яшкино Молочный Шоколад. more...
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Losing 2.1 kg a Week
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