Rizama's Journal, 17 Mar 18

Rizama's Profile | < Previous Entry |Next Entry >

View Diet Calendar, 17 March 2018:

825 kcal

Fat: 25.72g | Prot: 21.37g | Carbs: 141.72g. Breakfast: Quaker Instant Oatmeal, Jeruk Nipis, Madu. Lunch: Quaker Instant Oatmeal. Dinner: Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Sayur Asem. more...

10 Supporters Support

Rizama's Weight History

View Complete History