Weigh In record (no journal entry) for 16 March 2018
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60.1 kg
Lost so far: 0.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 56.84g | Prot: 53.68g | Carbs: 195.27g.
Breakfast: Frutillas, Plátano, Té sin Azúcar, Sushi Empanizado, Sushi Empanizado. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Muslos de Pollo (Asados o Cocidos), Mayonesa, Ensalada de Papas. Dinner: Lechuga de Hoja Verde, Muslo de Pollo. Snacks/Other: Mistral Mistral Ice, Marco Polo Maní Salado, Plátano, Frutillas. more...
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Losing 0.5 kg a Week
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