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Pengin mulai Diet ocd...
Saran nya dong kak...
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1693 kcal
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Fat: 58.62g | Prot: 57.53g | Carbs: 244.64g.
Lunch: Madu Semanggi, Jeruk Nipis, Telur Dadar, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Starbucks Vanilla Frappuccino (Grande). Dinner: Nasi Pecel, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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1828 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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haryati sasa's Weight History
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