amico2's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
79.9 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
2263 kcal Fat: 70.66g | Prot: 45.92g | Carbs: 330.36g.   Breakfast: Tè senza Zucchero, Miele, Caffè (Espresso), Heinz Pane Aproten Ipoproteico. Lunch: Caffè (Espresso), Heinz Pasta Dietetica Aproteica, Bocconotto, Primo Prato Caciotta, Champagne. Dinner: Philadelphia Philadelphia, Maionese, Cime di Rapa, Delizie del Sole Patate Fritte, Salsiccia di Maiale. Snacks/Other: Arance, Ciliegie al Maraschino. more...
Gaining 4.9 kg a Week

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amico2's Weight History


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