Weigh In record (no journal entry) for 16 March 2018
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68.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 59.69g | Prot: 188.06g | Carbs: 272.78g.
Lunch: Felicia Bio Pasta di Grano Saraceno Bio, Petto di Pollo, Carne. Dinner: Conad Riso Basmati, Picanha, Esselunga Scamone di Bovino. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Gallette di Grano Saraceno. more...
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Losing 4.2 kg a Week
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Michele1984@'s Weight History
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