Mrs.Tambunan's Journal, 16 Mar 18

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Weigh In record (no journal entry) for 16 March 2018

79.9 kg Lost so far: 9.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

847 kcal

Fat: 36.61g | Prot: 37.74g | Carbs: 90.70g. Dinner: Bread Stuffing, Pizza Rolls, Fried Egg, Chicken Curry, White Rice. Snacks/Other: Ultra Jaya Teh Kotak, Green Tea. more...

2215 kcal

Exercise: Cooking - 3 hours, Sleeping - 6 hours, Resting - 15 hours. more...

Losing 2.0 kg a Week

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Mrs.Tambunan's Weight History

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Mrs.Tambunan's Journal, 16 Mar 18

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Mrs.Tambunan's Weight History