Weigh In record (no journal entry) for 16 March 2018
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 27.49g | Prot: 45.51g | Carbs: 69.70g.
Breakfast: Коломенское Хлеб Ломайка Ржаная, Кофе с Молоком, Яйцо Всмятку. Lunch: Печень Говяжья Жареная, Капуста Тушеная. Snacks/Other: Коркунов Конфета, Пастила, Простой Йогурт. more...
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Losing 0.7 kg a Week
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yu.bolotova's Weight History
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