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昨天早上吃芋粿、午餐自助餐、晚餐不吃
體重69.5
體脂肪36.2
內臟脂肪8
骨骼肌肉24.5
身體年齡53
基礎代謝1397
BMI26.2
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69.5 kg
Lost so far: 10 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 21.71g | Prot: 44.44g | Carbs: 35.91g.
Lunch: 菜脯蛋, 豆腐乾, 地瓜葉, 全家 古早味滷排骨. more...
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Gaining 0.7 kg a Week
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lillian556605's Weight History
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