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second day of body pump classes. i guess it's a good kind of pain. lowest weight i've seen on my scale in 2 years today: 160.4
View Diet Calendar, 24 January 2008:
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1241 kcal
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Fat: 35.23g | Prot: 57.93g | Carbs: 172.74g.
Breakfast: egg substitute, meatless sausage, coffee-mate fat free french vanilla. Lunch: white pizza. Dinner: progresso light, kraft reduced fat parmesan (grated), broccoli, lettuce, vinaigrette salad spritzer (honey mustard). Snacks/Other: apple. more...
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2267 kcal
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Exercise:
Standing - 1 hour, Body Pump - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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