jeniffer nagel's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
68.6 kg Lost so far: 1.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1252 kcal Fat: 70.84g | Prot: 102.44g | Carbs: 54.13g.   Breakfast: Italac Creme de Leite, Café, Naära Colágeno Hidrolisado, Farinha de Maracujá Narural. Lunch: Pele e Carne da Asa de Frango (Assado, Cozido), Salada Verde Mista, Tomates, Ovo Cozido. Dinner: Bisteca de Porco Grelhada, Tomates. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Ovo Mal Cozido, Naära Colágeno Hidrolisado, Farinha de Maracujá Narural. more...
Gaining 0.9 kg a Week

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jeniffer nagel's Weight History


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