Weigh In record (no journal entry) for 15 March 2018
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64.8 kg
Lost so far: 25.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 53.60g | Prot: 65.86g | Carbs: 182.66g.
Breakfast: Kemper Hähnchenbrustfilet Klassik, Alpenmark Sahne Schmelzkäsezubereitung, Wasa Vollkorn. Dinner: Cucina Steinofen Pizza Diavolo. Snacks/Other: Birnen. more...
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Losing 0.2 kg a Week
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dumone78's Weight History
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