Weigh In record (no journal entry) for 15 March 2018
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 36.35g | Prot: 69.62g | Carbs: 122.76g.
Breakfast: Premialle Фета, Сквирянка Овсяная Крупа. Lunch: Повна Чаша Кунжут, Iberica Extra Virgin Olive Oil, Сладкий Красный Перец, Помидоры, Пекинская Капуста, Куриная Грудка на Пару. Dinner: Грейпфрут, Вареное Яйцо. Snacks/Other: Йогурт Домашний, Яблоко. more...
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Losing 0.7 kg a Week
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cable.lena's Weight History
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