Weigh In record (no journal entry) for 15 March 2018
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56.3 kg
Lost so far: 25.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 37.41g | Prot: 18.07g | Carbs: 31.55g.
Breakfast: Sobremesa de Gelatina, Sadia Mussarela, Ovo, Creme Chantilly, Café. Lunch: Quiabo Cozido, Filé de Peixe Empanado. more...
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Losing 5.6 kg a Week
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Mira40tou's Weight History
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