Weigh In record (no journal entry) for 15 March 2018
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66.1 kg
Lost so far: 2.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 49.30g | Prot: 79.28g | Carbs: 253.38g.
Breakfast: Herbalife Instant Theedrank Citroen, Cranberrysap, Herbalife Voedingsshake Tropische Vruchtensmaak, Herbalife Herbal Aloë Drank. Lunch: Zelfgemaakte Spaghettisaus met Vlees en Groenten, Speltpasta. Dinner: Boni Kip Curry met Basmatirijst. Snacks/Other: Herbalife Proteinereep. more...
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Gaining 0.8 kg a Week
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Zentastic's Weight History
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