Rachanol's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
87.9 kg Lost so far: 2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1666 kcal Fat: 52.69g | Prot: 38.19g | Carbs: 255.72g.   Breakfast: Orangen. Lunch: Acht Schätze. Dinner: Alnatura Haferflocken. Snacks/Other: SPAR Frozen Yogurt Natur. more...
Losing 0.2 kg a Week



     
 

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Rachanol's Weight History


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