mathteacher94's Journal, 15 Mar 18

Günaydın :))

View Diet Calendar, 15 March 2018:
629 kcal Fat: 30.31g | Prot: 25.61g | Carbs: 69.23g.   Breakfast: Salatalık (Soyulmuş), Zeytin, Banvit Piliç Salam, Domatesler, Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Yeşil Çay, Ceviz, Ayva. Dinner: Yumurtalı Ispanak, Yoğurtlu Makarna. Snacks/Other: Eti Form Limon Lifli Kepekli Bisküvi, Ülker Çubuk Kraker. more...

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Comments 
afiyet olsun 
15 Mar 18 by member: zeynep1965
teşekkür ederim 😊 
15 Mar 18 by member: mathteacher94

     
 

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