Weigh In record (no journal entry) for 15 March 2018
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87.4 kg
Lost so far: 12.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 24.42g | Prot: 19.46g | Carbs: 12.20g.
Dinner: Dijon Mustard, Cherry Tomatoes, Tasty Cheddar Shredded, Vitasoy Almond Milk Unsweetened, Cucumber (with Peel), Green Leaf Lettuce, Spring Onions, Mayonnaise, Egg, Sour Cream. more...
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Gaining 0.6 kg a Week
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