Weigh In record (no journal entry) for 15 March 2018
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66.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 21.10g | Prot: 61.38g | Carbs: 74.50g.
Breakfast: Овсяная Каша на Воде, Яблоко Зеленое, Кофе с Молоком, Смузи. Lunch: Куриная Грудка с Овощами. Dinner: Салат из Помидоров и Огурцов, Атлантическая Треска. Snacks/Other: Урюк, Хлебец. more...
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steady weight
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ханукаева's Weight History
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