bethkabran's Journal, 14 Mar 18

went to see Dr today and she didn't want to start me on phentermine yet needs to check BP and diabetes. Have to wait for blood tests then can go back. Wish I had my other Dr she new if I lose the weight I don't have those problems. took it 2 years ago for 2 months to help curb the hunger to get back into healthy low portion eating.

View Diet Calendar, 14 March 2018:
1654 kcal Fat: 63.99g | Prot: 95.72g | Carbs: 196.20g.   Breakfast: Bananas, Grapefruit (Pink and Red). Lunch: Butter, Cooked Broccoli (Fat Added in Cooking), Oranges, Hellmann's Real Mayonnaise, Kroger Jalapeno Peppers, Turkey Breast Meat, Flour Tortilla. Dinner: Red Sweet Pepper, Mayonnaise. Snacks/Other: Made in Nature Dried Bananas, Blue Diamond Whole Natural Almonds, Oranges, Great Value Original Beef Jerky. more...
2893 kcal Exercise: Desk Work - 8 hours, Google Fit - 16 hours. more...

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bethkabran's Weight History


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