CJJ's Journal, 05 Apr 10

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Weigh In record (no journal entry) for 05 April 2010

76.2 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 April 2010:

677 kcal

Fat: 23.13g | Prot: 30.10g | Carbs: 96.48g. Breakfast: Original Caramel Dip, Golden Delicious Apples, Cheerios. Lunch: sugar free Cool whip, Sugar Free Chocolate Pudding Snack, Mild Cheddar Cheese, 90 Calorie Pack The Original Deli Thin Turkey. Snacks/Other: Cache valley string cheese. more...

2506 kcal

Exercise: Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 7 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...

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CJJ's Journal, 05 Apr 10

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