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Almoço
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594 kcal
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Fat: 19.10g | Prot: 31.98g | Carbs: 73.64g.
Breakfast: Melão. Lunch: McDonald's Coca-Cola Zero (500ml), Ovo. Dinner: Sadia Presunto Cozido Magro, Sadia Mussarela, Plus Vita Pão de Forma Integral. Snacks/Other: Sadia Patê de Presunto, Plus Vita Pão Integral 7 Grãos, Mabel Rosquinhas Banana & Canela. more...
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2718 kcal
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Exercise:
corrida 12km - 1 hour and 23 minutes, Weight Training (Bodybuilding) - 48 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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Elaine Vianna's Weight History
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