Weigh In record (no journal entry) for 14 March 2018
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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2124 kcal
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Fat: 114.43g | Prot: 161.91g | Carbs: 108.34g.
Breakfast: Crema de Leche, Crema de Leche, Huevo Revuelto. Lunch: Aceitunas Verdes Rellenas, Queso Provolone. Dinner: Tomates, Filete de Res (Consumir Sólo Magro). Snacks/Other: Crema Chantilly, La Serenísima Yogurisimo Firme, La Serenísima Yogurisimo Firme, Verónica Queso Blanco, Queso Feta, Campo Austral Jamón Crudo. more...
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1673 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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