Weigh In record (no journal entry) for 14 March 2018
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111.6 kg
Lost so far: 10.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 113.07g | Prot: 144.72g | Carbs: 50.90g.
Lunch: Jumbo Taugé, AH Peulen, AH Paksoi, AH Kokosmelk, Bon Coco Kokosmelk Light, Adam's Brot Pasta Alla Eva, Jumbo Seroendeng, Kipfilet, Koningsvogel Gele Currypasta, Jumbo Kipdijfilet. Dinner: Jumbo Garnalen met Knoflook, Dulano Gekookte Ham, Gekookt Ei, Avocado, Zaanse Mayonaise, AH Groene Asperges. Snacks/Other: Nectarines. more...
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Losing 3.5 kg a Week
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claudetje's Weight History
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