Weigh In record (no journal entry) for 14 March 2018
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105.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 75.33g | Prot: 73.94g | Carbs: 133.49g.
Breakfast: Tee, Van Danken Vla Vanille, Möhren. Lunch: Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Olivenöl, Houdek Original Bayerischer Leberkäse. Dinner: Aldi Kochschinken, Vollkornbrot. Snacks/Other: Weißwein. more...
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steady weight
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benden20's Weight History
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