Weigh In record (no journal entry) for 13 March 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 50.29g | Prot: 44.96g | Carbs: 107.17g.
Breakfast: Банан, Киви, Сырники Диетические. Lunch: Куриная Грудка. Dinner: Чернослив, Миндаль, Апельсин, Помидоры, Авокадо, Сырный Суп. Snacks/Other: Круассан, Капучино. more...
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Gaining 2.8 kg a Week
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