Weigh In record (no journal entry) for 14 March 2018
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76.4 kg
Lost so far: 15.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 18.62g | Prot: 58.86g | Carbs: 29.55g.
Breakfast: Nutrex Lipo 6 Black , Optimum Nutrition Opti-Women, Slim Bite Малина. Lunch: Савушкин Продукт Мягкий Творог 0%, Сыр Российский, Куриное Филе, Карат Нежный Творожный Сыр Violette, Щедрые Хлебцы Гречневые. more...
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Losing 4.9 kg a Week
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olga.steklova1990's Weight History
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