Weigh In record (no journal entry) for 14 March 2018
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85.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 77.08g | Prot: 142.88g | Carbs: 125.92g.
Breakfast: Cappuccino, Творожная Запеканка Без Сахара С Изюмом. Lunch: Сильпо 1Каша Пшеничная Вареная, Turkey. Dinner: Avocado, Goat Cheese, Skinless Chicken Breast, Egg. Snacks/Other: Apples , Жменька Хлебцы Гречневые, Arla Сыр Буко, Salmon, Молокія Сметана 20%, Cappuccino, Unroasted Almonds, Своя Линия Курага, Apples . more...
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Gaining 0.7 kg a Week
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nastuciia's Weight History
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