Weigh In record (no journal entry) for 14 March 2018
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77.6 kg
Lost so far: 4.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 28.56g | Prot: 50.38g | Carbs: 13.70g.
Breakfast: Яйцо, Минская Марка Молоко 3,6%. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Фундук, Кешью. more...
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Losing 2.1 kg a Week
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Кристинка Семенова's Weight History
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