Annabelle966's Journal, 14 Mar 18

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Weigh In record (no journal entry) for 14 March 2018

50 kg Lost so far: 3.8 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

1379 kcal

Fat: 31.62g | Prot: 44.19g | Carbs: 230.12g. Lunch: 카누 카누 다크로스트 미니, 오레오 오레오 초콜릿 샌드위치 쿠키, 크림치즈베이글. Dinner: 연어구이, 마른 펄 타피오카, 공차 망고스무디, 브라우니. more...

415 kcal

Exercise: 복근 - 15 minutes, 강하나 하체스트레칭 - 5 minutes, 방송댄스 - 40 minutes, Apple Health - 23 hours. more...

Gaining 2.8 kg a Week

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Annabelle966's Journal, 14 Mar 18

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