Weigh In record (no journal entry) for 14 March 2018
|
112.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
1523 kcal
|
Fat: 68.47g | Prot: 82.82g | Carbs: 142.20g.
Breakfast: Birnen, Bleib Gesund Früchte-Müsli, Magerquark. Lunch: Fol Epi Caractère, Bavaria Blu Blauschimmelkäse, Aldi Serano Schinken, Rote Paprika, Wasa Roggen Dünn, Wasa Sesam Gourmet. Dinner: Bauernglück Bratwurst Grob, McDonald's Pommes Frites (Groß). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simone C's Weight History
|