Weigh In record (no journal entry) for 13 March 2018
|
57.8 kg
Lost so far: 1.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 28.38g | Prot: 45.38g | Carbs: 42.18g.
Breakfast: Café, Ovo Mexido, Suco de Laranja. Lunch: Arroz de Couve Flor, Pif Paf Filé de Peito Desfiado, Couve Refogada. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aretusa05's Weight History
|