Weigh In record (no journal entry) for 13 March 2018
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113 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 41.24g | Prot: 112.32g | Carbs: 167.29g.
Breakfast: Äpfel, Magerquark, Bleib Gesund Früchte-Müsli. Lunch: Aldi Serrano Schinken, Wasa Sesam Gourmet, Wasa Roggen Dünn, Aldi Körniger Frischkäse, Rote Paprika. Dinner: Ketchup, Putenbrust Fleisch, Gouda Holland, Trader Joes Ananas, Kirsch Paprika, Pizza al gusto. more...
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3346 kcal
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Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Simone C's Weight History
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