Weigh In record (no journal entry) for 13 March 2018
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67 kg
Lost so far: 9.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 84.30g | Prot: 105.31g | Carbs: 133.90g.
Breakfast: Aldi Milch 3,5%, Activia Natur. Lunch: Herzhafte Ofenpfannkuchen Dinkel. Dinner: Tomaten, Mangos, Mozzarella, Frikadelle. Snacks/Other: Bleib Gesund Molke-Riegel Vanille, Wawel Trufle. more...
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Losing 1.4 kg a Week
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