Weigh In record (no journal entry) for 13 March 2018
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82.9 kg
Lost so far: 6.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 15.44g | Prot: 36.97g | Carbs: 96.32g.
Breakfast: Pain Blanc, Joker Le Fruit, Elle & Vire Beurre Gastronomique 16 Portions, Café (Instantané). Lunch: Leader Price Viande Des Grisons, Fenouil. Dinner: Carrefour Yaourt Brassé Nature 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saint Alby Viande des Grisons. more...
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Gaining 0.1 kg a Week
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