manja1273's Journal, 13 Mar 18


View Diet Calendar, 13 March 2018:
1121 kcal Fat: 56.15g | Prot: 57.87g | Carbs: 94.05g.   Breakfast: Kaffee, Gekochtes Ei, Stockmeyer Sandwich Salami, Viva Vital Eiweissbrot (58g). Lunch: Aldi Trauben Kernlos, Ananas, Eisbergsalat. Dinner: Gut & Günstig Schlagsahne, Leichter Genuss Gratinkäse, Kabanossi, Nudeln (Gekocht). more...
2215 kcal Exercise: Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours and 30 minutes. more...

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manja1273's Weight History


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