Weigh In record (no journal entry) for 12 March 2018
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 85.93g | Prot: 89.64g | Carbs: 431.59g.
Breakfast: Zanahoria, Jícama, Lala Leche Deslactosada, Papaya. Lunch: Sanissimo Tostadas de Maíz Horneadas, Pimientos Verdes, Pechuga de Pollo. Dinner: Gamesa Galletas Marias, Azulejos Chocogum, Gamesa Galletas Marias, Coffee-Mate Crema para Café, Café. more...
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1967 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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citlalib's Weight History
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