miss_elizabe's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

53.3 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

448 kcal

Fat: 32.06g | Prot: 8.55g | Carbs: 29.92g. Breakfast: Ferrero Конфеты , Вода. Lunch: Ferrero Конфеты , Вода. Dinner: Активия Бифидойогурт Йогурт 3,4 Активия. Snacks/Other: Вода. more...

1690 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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