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2398 kcal
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Fat: 113.79g | Prot: 103.22g | Carbs: 238.42g.
Breakfast: Coffee, Green Tea. Lunch: Carnation Breakfast Essentials High Protein , Austin Pepper Jack Cracker Sandwiches. Dinner: Great Value Whole Milk, Frankfurter or Hot Dog with Chili and Cheese on Bun. Snacks/Other: Dannon Light & Fit Greek - Cherry, Metamucil Appetite Control, Naked Juice 100% Veg & Fruit Juice - Power Garden Kale Blazer (Container). more...
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2364 kcal
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Exercise:
Working - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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