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cthulhu.hpl
Journal
12 Mar 18
cthulhu.hpl's Journal, 12 Mar 18
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Weigh In record (no journal entry) for 12 March 2018
104.5 kg
Lost so far:
6.5 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2018:
966 kcal
Fat: 14.39g | Prot: 46.05g | Carbs: 36.75g.
Breakfast:
Arrocitas Galletas de Arroz, La Serenísima Ricotta Magra.
Lunch:
de la Olla Polpette Di Maiale.
Dinner:
Arrocitas Galletas de Arroz, Bife de Chorizo, de la Olla Polpette Di Maiale.
Snacks/Other:
Arrocitas Galletas de Arroz, La Serenísima Ricotta Magra.
more...
2820 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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cthulhu.hpl's Weight History
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