|
Struggling today. I’m fighting the pain of kidney/gallstones and have to go through a process this week to soften them up so they can be successfully flushed on Saturday.
Have been semi vegan for the past two weeks as kidney/gallstones love protein, so no dairy, meat, fish. This week, as well as the diet, I have to drink a litre of apple juice a day!
Feeling achey and tired. Mothers Day was non-existent.
|
852 kcal
|
Fat: 31.83g | Prot: 10.54g | Carbs: 145.43g.
Breakfast: Bananas , Apples , Tangerine, Apple Juice, Lemon and Hot Water. Lunch: Avocados , Passion Fruit, Kiwi Fruit, Tangerine, Sainsbury's Red Seedless Grapes, Tap Water, Sainsbury's Mixed Vegetables. Snacks/Other: Coffee (Instant Powder) . more...
|
|
2084 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 36 minutes, Desk Work - 7 hours and 15 minutes, Resting - 8 hours and 9 minutes, Sleeping - 8 hours. more...
|
|