Weigh In record (no journal entry) for 12 March 2018
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57.9 kg
Lost so far: 1.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 72.88g | Prot: 131.57g | Carbs: 62.61g.
Breakfast: Café com Leite Integral, Ovo Mexido, Ovo Mexido, Café. Lunch: Couve Refogada, Tio João Arroz Integral Cozido, Peixe Cação, Peixe Cação, Couve Refogada. Dinner: Salada Crua, Salada Crua, Suco de Laranja Natural, Suco de Laranja Natural, Copacol Peito de Frango Cozido Temperado, Copacol Peito de Frango Cozido Temperado. Snacks/Other: Jandira Castanha do Pará, Café, Café. more...
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Losing 1.4 kg a Week
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Aretusa05's Weight History
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