Weigh In record (no journal entry) for 11 June 2012
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65.3 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 48.55g | Prot: 59.38g | Carbs: 151.62g.
Breakfast: semi skimmed milk, rich tea biscuits, tea, corn flakes. Lunch: salad, mushrooms, eggs. Dinner: white bread, shepherds pie. more...
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Losing 0.5 kg a Week
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smartlady58's Weight History
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